How To Wrap Your Hands With Traditional Wraps

Boxing is a sport that demands precision, technique, and power. We must ensure our hands and wrists are well-protected during the classes and our workouts. One crucial aspect of hand protection is the use of wraps and while quick wraps are convenient, we think traditional wraps are better - plus we’ve got some pretty awesome ones for sale at reception. Check out why you should be using traditional hand wraps and how to properly wrap your hands.

Why should you use traditional hand wraps?

1. Superior Support

Traditional hand wraps are renowned for providing superior support to the wrists and hands. They consist of long, elastic cotton strips that can be customized to suit the individual’s needs. By carefully wrapping the hands and wrists, boxers can create a secure and personalized fit, offering unmatched support to prevent injuries.

2. Protection from Injuries

Traditional hand wraps offer significant protection. They help to secure the bones in the hand and wrist, reducing the risk of sore knuckles. This added protection is particularly important for beginners.

3. Custom Fit

Traditional hand wraps can be tailored to the boxer's specific needs. Boxers can adjust the tightness and thickness of the wraps to create a custom fit, ensuring maximum comfort and protection. The custom fit also allows for adjustments during training sessions, accommodating different comfort preferences.

4. Improved Fist Shape

Boxers are taught to maintain a proper fist shape while throwing punches. Traditional hand wraps play a significant role in reinforcing this concept. They help to align the bones in the hand and wrist correctly, making it easier for boxers to maintain a closed fist during punches. This, in turn, minimizes the risk of misalignments and injuries.