TECH BOXING

WHAT IS REBL’S
TECH BOXING CLASS?

90% BOXING 10% WEIGHTLIFTING

Our Tech class is here to LEVEL up your boxing skills, where you’ll be spending 45 minutes learning the techniques of boxing and taking your boxing learning deeper. This means you can take your new skills into your Burn and One classes, adding a new dimension to your bag work.

On the bag side, the combos are more complex, we explore footwork and basic head movement! You will also pair up for some partner work and pad work drills.

(Pro tip) if you love the pad work have a look at our Heavyweight classes in the Rebl Lockr situated in the same building.

WHAT DO I NEED?

All of our classes are beginner-friendly. We do, however, recommend taking a few of our REBL ONE classes before attending a Tech class so you get the most out of your experience. You’ll build a foundation in our signature classes before perfecting your technique in this class.